Emma Grede's travel rules: iPad freedom at 35,000 feet and the Kyoto hotel that outshines the photos
Skims and Good American founder Emma Grede shares her packing system, kids' iPad rule, jet lag hacks and the h...
Topic
Jet lag
Every story on click.holiday tagged “jet lag”, newest first, each credited to the publication that reported it.
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Inspiration & Trip Ideas
Travel & Airline News
Worried about long-haul flights and your health? A doctor sorts the real risks from the myths
A consultant endocrinologist weighs up jet lag, radiation, DVT and germs — what long-haul flights really do to...
Adventure & Outdoor Travel
Don't just transit: how to turn hub cities into the best part of your trip
Hub cities like Hanoi, Tokyo and Marrakech deserve more than a stopover. How short day tours can turn your arr...
Inspiration & Trip Ideas
Red-Eye Survival: Three Simple Habits Frequent Flyers Swear By
Three easy red-eye flight tips from frequent flyers: stay calm at the airport, eat and drink smart, and swap s...
Inspiration & Trip Ideas
Six Stretches a Yoga Teacher Swears By on Long Flights — All Doable From Your Seat
A CorePower Yoga instructor shares six in-seat stretches — breath work, cat-cow, twists, hip openers and a for...
Inspiration & Trip Ideas
The Micro-Cation: How to Squeeze a Real Holiday Into Three Nights
Short on PTO? The micro-cation — a three-night break from Thursday to Sunday — plus five expert tips on red-ey...
Resorts, Hotels & New Openings
Why Jet Lag Isn't a Sleep Problem — and the App That Fixing It With Light
Timeshifter uses circadian science — not naps — to beat jet lag, shifting your clock up to four hours a day. P...
Inspiration & Trip Ideas
Sleepy drinks: what actually works before bed, according to sleep experts
Do functional sleep drinks work? Sleep experts weigh up magnesium, chamomile, valerian and plain warm milk — p...
Inspiration & Trip Ideas
Toddler Jet Lag: What Actually Works, According to a Mom Who's Flown 60+ Times With a Little One
A mum of two who's flown 60+ flights with her toddler shares what actually works for jet lag: buffer days, the...
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