Delhi at 11 pm is a wall of noise, traffic and roughly 35 million people who all appear to be awake. That was the arrival scene for one traveller who joined a women-only small group trip through Rajasthan with Intrepid Travel — and her honest rundown of what surprised her is a handy reality check for anyone eyeing a first visit to India.

The big takeaway: preparation only gets you so far. Even after reading every guide and packing the linen co-ord, she landed mid-Diwali celebrations feeling thrown. Traffic has a rhythm you learn by living it, trains run late, roads close for festivals, and the itinerary needs to flex constantly. A local leader, she found, took the mental load out of all of it — decoding bazaars, coaching the group through market bargaining, and flagging details like doors painted with Ganesha (a sign of a recent wedding) and what different bindis and kumkum markings signify.

For women travelling solo or in a group, the safety question looms large, and the piece doesn't dodge it. Her leader Parul acknowledged real concerns while pushing back on the idea that women can't travel independently in India. Practical advice that worked: modest loose clothing, a scarf for temple visits, an eSIM to stay connected with the group, and basic awareness. The group format itself helped — by the end of two weeks, women who had initially hesitated to leave the hotel were jumping into rickshaws and haggling confidently.

One adjustment nobody warns you about: attention. At the Taj Mahal, cameras pointed her way from all directions, with multiple requests for selfies. The reframe that helped — it's curiosity, not hostility, and saying no and walking on is always fine.

The trip also doubled as a food education. Northern India means wheat breads, tandoor meats and Mughal-influenced cream and ghee dishes (plus milk-based desserts like kulfi); the south runs on rice, coconut, seafood and fermented batters for dosas and idli. Etiquette notes: eat with your right hand, expect shared plates, and know restaurants will dial down the chilli heat if you ask. Jodhpur's mirchi vada — deep-fried whole chillies — apparently clears the sinuses.

Beyond the sights, the standout memories came from things no itinerary would list: a subtitled-free Bollywood screening followed by a late-night plot reconstruction, cooking dinner with a local family, Diwali fireworks over Jaipur from a rooftop, pakora-making with a women's collective, and a night camping under Thar Desert stars while their leader told stories of Hindu gods.

The real lesson is that India rewards company and context. If you're a first-timer, especially a woman, a small group trip with a local leader — or at minimum a deep read on regional food, festival timing and language basics — will buy you the confidence that takes days to build alone. Learn a few phrases (namaste, dhanyawad), plan around weather and festivals, and expect the unexpected.