Loews' two Miami-area properties have teamed up on a wellness programme that treats a hotel stay like a mini fitness retreat. Active Stays by Loews Hotels is now live at both Loews Miami Beach Hotel and Loews Coral Gables Hotel, and it covers the full loop: exercise, recovery, food and even a bit of retail.
The most convenient piece is in-room. The hotels have built a library of equipment-free workouts with fitness pro Makena Rae, streamed straight through the guest room TV. The sessions are short and focused on strength, mobility and recovery, so you can squeeze one in before breakfast or after a long flight without leaving your room.
Recovery gets real attention too. At the beach property, Sea Spa offers treatments like the Ocean Dreams massage and seaweed-infused body wraps, plus daily guided meditation classes. There's also rooftop Pilates run with Beau Monde Pilates — note that all classes require advance registration. Over in Coral Gables, The Spa has created an Active Stays Restore Massage, a full-body treatment blending Swedish techniques, targeted therapeutic work and gentle stretching aimed squarely at travel stiffness and jet-lagged muscles.
Food and extras round it out. Both hotels stock grab-and-go snacks and daily hydration stations, with seasonal healthy options across their restaurants and room service. Coral Gables guests also get 10% off a first purchase at Sundara Luna, a fitness and resort-wear boutique at The Plaza Coral Gables.
The programme is aimed at everyone: business travellers trying to keep a routine on the road, families, and holidaymakers who'd rather not abandon training altogether. To book or ask questions, call 1-800-23-LOEWS or go through the Loews Hotels website.
For travellers, the appeal is simple — you no longer have to choose between a proper hotel holiday and your fitness routine. If you're in Miami Beach, you can do rooftop Pilates in the morning, hit the beach, then book a seaweed wrap to wind down. In Coral Gables, the Restore Massage is a smart add-on after a long-haul flight. Just remember to sign up for classes ahead of time, since walk-ins aren't the model here.
