Brighton gets the crowds, but a short stretch of the Sussex coast east of the city sits a much quieter option. Newhaven — a working port town of roughly 13,000 people between Worthing and Eastbourne — packs beaches, a clifftop nature reserve and a surprising amount of history into a small footprint, and it's only about two hours from London.

The beaches are the main draw. West Beach is the peaceful one: kayaking, paddleboarding and fishing against a backdrop of cliffs, with cafes and the obligatory fish and chips close by. East Beach, to the east, is a broad shingle expanse with patches of sand revealed at low tide, popular with dog walkers and birdwatchers. Anglers here target whiting and mackerel, and history lovers can seek out the former tide mill and an old seaplane station nearby.

Above the coast, Castle Hill Nature Reserve delivers uninterrupted sea views and an unexpectedly wild feel, thanks to its grasses, ferns and hazel. In migration season you might spot a lesser whitethroat — a small bird that travels all the way from Africa to breed here.

The town's past runs deep. Archaeological finds in the area include Stone Age flints, Neolithic pottery and Iron Age tools, and the name Newhaven itself dates to the 1500s. The headline attraction is Newhaven Fort, built in the 19th century as a response to the Napoleonic threat and later pressed into service in both world wars. It was Sussex's largest defensive work and a pioneer of concrete construction. Today it runs exhibits, guided tours, themed events and even an escape room — but it's seasonal, so book ahead. The Newhaven Museum, meanwhile, holds more than 20,000 photographs, some dating to the 1860s, alongside documents and artefacts.

Practically speaking, Newhaven works well as a car-free or car-full escape. Southern Railway services from London Victoria involve a change at Brighton, and the nearest airport is Gatwick. The town itself is walkable with decent transport links, though a car opens up day trips — Uckfield, about 16 miles north, is a good pick for its mix of outdoor access and historic streets. And if you fancy continuing onward, Newhaven's ferry terminal runs direct sailings to Dieppe in France. For an overnight with a difference, Belle Tout lighthouse, about 11 miles along the coast, has been converted into a B&B with sweeping sea views.

Who is this for? Anyone priced out of or tired of Brighton who still wants that classic English seaside experience — shingle beaches, cliff walks, a decent fort — without the queues. It suits a long weekend from London, a stop on a South Coast road trip, or even a two-country trip if you tack on the ferry to Normandy.