Roughly half of everyone diagnosed with cancer now survives beyond ten years — and many of them want to keep travelling. The good news is that a diagnosis rarely means staying home. In fact, doctors often encourage patients to live as normally as possible, and there's growing evidence that travel and active leisure can boost the outlook of people in treatment or recovery.

The catch is that travelling with cancer takes preparation, and the timeline matters. Experts suggest starting the planning around eight weeks before departure. The biggest hurdle for most people is insurance: about 60% of cancer patients name it as their top travel worry, and premiums for pre-existing conditions vary widely between providers, so it's worth shopping around. Emergency repatriation from Europe back to the UK can cost £50,000 or more, so comprehensive cover is essential alongside a GHIC card, which gives basic state healthcare in reciprocating countries.

Medication needs forward thinking too. Bring enough for the whole trip, keep it in hand luggage in case checked bags go missing, and leave everything in its original packaging. A doctor's letter explaining your medication is essential — especially for opiate painkillers, tranquillisers, needles or syringes. Some drugs count as controlled substances in certain countries and may even need a local licence, so check the destination's rules via its embassy or through Macmillan and Cancer Research UK before you book.

Flying brings its own considerations. Some airlines ask for a 'fit to fly' letter, and anyone needing in-flight oxygen or mobility help must contact the carrier weeks in advance and usually supply a doctor's completed form. Changes in blood count — a common side effect of cancer and its treatment — can raise the risk of infection and blood clots, and long flights heighten the clot risk further. This is a conversation to have with your oncology team before you go: they can advise on infection precautions, hygiene and how much sun exposure is safe. Radiotherapy-treated skin can be especially sensitive, so pack high-factor sunblock.

Finally, paperwork is your friend abroad. Carry copies of treatment summaries, prescriptions and contact numbers for your medical team — trivial to organise at home, invaluable if you fall ill overseas. It's a real concern for many: about a third of cancer patients say being far from their care team worries them when travelling.

The underlying message is simple: cancer changes the logistics of a trip, not the right to take one. With early planning — insurance sorted, medications documented, airline informed, doctors consulted — most people can travel safely and confidently. As one retired GP with prostate cancer who still travels widely across Europe and Asia puts it, the emphasis should stay on the living, not the cancer.

This piece is informational only and not medical advice — always speak to your healthcare team before travelling.