Yellow trams and pastéis de nata sell a lot of postcards, but a Lisbon theatre producer says that's only the surface. Paulo Sousa Costa, co-founder of the Yellow Star Company and a resident since 2000, has been showing a visiting friend around the city on repeat trips — and his advice boils down to one thing: slow down.

His starting point is the light. It's the first thing he mentions, and he's quick to insist it's not a cliché — Lisbon's sunlight really is different, and the wide Tagus estuary gives the whole city an unusual sense of space. Poets have long agreed; Fernando Pessoa, Lisbon's literary patron saint, wrote in The Book of Disquiet that no flowers matched the variegated colours of Lisbon on a sunny day.

What makes the city special, Costa argues, is the contrast. Lisbon can feel like both a European capital and a village at once. Old men take their morning coffee at the same café they've visited for 30 years. Regulars at neighbourhood eateries never glance at the menu. Yet a few streets away you'll find some of the most exciting new restaurants, hotels and cultural spaces in Europe. That mix of stubborn tradition and fresh energy is the city's real draw — not any single monument.

His method is refreshingly low-tech: walk, even if the hills make you swear. Rather than confining yourself to the historic centre and ticking off landmarks, he suggests deliberately getting lost across Chiado, Bairro Alto, Príncipe Real, Alfama and Graça. The rhythm he recommends is simple — walk, then stop at one of the city's kiosks for a coffee, a beer or a glass of wine and something to eat, watch the street life, then walk again. It's less an itinerary than a posture, and it's how locals actually inhabit the place.

For travellers, the takeaway is that Lisbon rewards patience over planning. The hills that exhaust you are the reason the miradouros (viewpoints) and hidden lanes exist; the kiosk culture is a genuine local habit, not a tourist invention; and wandering between chi-chi Príncipe Real and gritty-romantic Alfama costs nothing. If your instinct is to schedule, this is a city that pays you back for leaving gaps in the day — come for the light and the food, as Costa puts it, and stay for the way Lisbon makes you slow down.