Ethiopia's capital rarely tops first-timers' Africa lists, but a recent piece from Global Traveler makes the case that Addis Ababa should be on more itineraries — and it's a fair argument. This is a city of roughly five million people sitting at around 2,300 metres above sea level, one of the highest capitals in the world, with a distinct highland light and cool evenings that surprise most visitors.

Addis is, above all, a gateway. It's home to Bole International Airport, the busiest hub in Africa by passenger traffic thanks to Ethiopian Airlines, which means most travellers to Ethiopia — and many connecting across the continent — pass through it anyway. The sensible move is to stop for a few days rather than treat it as a transit lounge.

The city rewards that decision. It's the home of Ethiopian coffee culture in its purest form: coffee is said to have originated in Ethiopia, and the traditional ceremony — beans roasted over coals, brewed in a jebena clay pot and served in small cups — is a social ritual you'll find in homes, hotels and roadside cafes alike. Food is another draw. Injera, the spongy sourdough flatbread, doubles as your plate and cutlery, scooping up spicy wats and the famous raw-beef dish kitfo. Vegetarians do well here too, since Orthodox Christian fasting traditions have produced a deep bench of lentil and vegetable dishes.

Culturally, Addis punches above its weight. The National Museum holds Lucy, the 3.2-million-year-old hominid fossil that rewrote the human origin story, while the Ethnological Museum on the Haile Selassie University campus offers context on the country's dozens of ethnic groups. Holy Trinity Cathedral is the resting place of Emperor Haile Selassie, and the sprawling Merkato is one of Africa's largest open-air markets — chaotic, loud and genuinely fun if you go with a guide.

Addis is also the logical base for trips deeper into Ethiopia: the rock-hewn churches of Lalibela, the castles of Gondar and the simian-filled highlands of the Simien Mountains are all a short flight away, with direct domestic connections from the capital.

Who is this for? Travellers who like their cities a bit gritty and completely authentic, food-first visitors, history buffs drawn to one of the world's oldest unbroken cultures, and anyone stitching together an Ethiopia trip. Go with an open mind and a good guide — that's the honest advice — and Addis tends to convert sceptics. As Global Traveler suggests, it's time to add it to the list.