Yoga with a side of puppy overload is now a regular thing in Edmonton. Stretch and Fetch, at 10419 124th St., claims to be the first studio to bring puppy yoga to the city, and it runs classes every weekend, year-round.

The format is simple and genuinely beginner-friendly. Each 60-minute session starts with 45 minutes of guided movement while puppies roam the room, then wraps with 15 minutes of pure hang-out time with the dogs. Mats are provided, wellness drinks are included, and you leave with a Polaroid keepsake card — a nice touch if you're visiting with friends and want a souvenir of the chaos.

Tickets cost $49 plus tax and go on sale online ahead of each month, with all sales final and non-refundable. Dates drop before the new month starts, so if you're planning a trip around a specific weekend, book early. October, for example, had sessions running every Saturday and Sunday.

What sets the studio apart is how much thought goes into the puppies' side of things. The team works with vetted breeders and rescue organizations, builds rest time into every session, and keeps the room calm and controlled so the dogs can socialize at their own pace. The idea is that these classes actually help young pups build confidence outside their home environment. So while you're getting mood-boosting light movement and stress relief, the puppies are getting a training benefit too.

For travellers, this is the kind of quirky local experience worth building an Edmonton weekend around — especially in the colder months when you want indoor activities. It also makes an easy group outing or a fun add-on to a visit to the 124th Street area, which is full of shops and cafes. Just remember: dog lovers only, and no refunds if someone in your group bails.