South-east London doesn't always top the lifestyle charts, but Bromley has picked up a title worth noting: the best place in the capital to grow old. The story, picked up by Secret London, centres on the idea that where you live in later life shapes how well you live it — and Bromley keeps coming out ahead of its 32 rival boroughs.

The case for Bromley is easy to picture once you know the area. It's one of London's largest boroughs, stretching from leafy suburbs like Beckenham and Chislehurst out to Orpington and Biggin Hill, and it combines a genuine town centre with an unusual amount of green space. Parks, commons and woodlands dominate the map here far more than in inner London, which matters when daily walks and outdoor access are key markers of healthy ageing.

Practical things count too. Good GP access, lower crime relative to much of the capital, decent transport links into central London, and a housing stock heavy on houses with gardens rather than cramped flats all feed into why the borough scores well for older residents. It's the kind of place where you can be 30 minutes from London Bridge yet still have a golf course, a National Trust property or a cricket green at the end of your road.

For travellers, the angle is different but real: Bromley is an underrated corner of London for visitors who want the capital without the crush. Chislehurst Caves, a 22-mile network of man-made tunnels with wartime history, sits right here. So do the gardens at Charlton-era(Query) nothing — sorry, scratch that — the hummingbird-worthy sights are simpler: the Priory, a medieval parish church, plus market stalls and independent shops around the Glades and the historic Market Square. Add in easy rail connections and you have a low-key base for a London trip that trades Zone 1 chaos for suburban calm.

If you're thinking about where parents or grandparents might settle in London — or just want to see a quieter, greener side of the city — Bromley's new reputation makes it worth a day out.