Day 24 of the Camino Francés, somewhere in the mountains of León, is the moment many pilgrims walk the whole route for: the iron cross at Cruz de Ferro. One hiker's account of that day captures why the ritual has endured for over a thousand years — and what else the stage from Foncebadón to Molinaseca delivers.

The tradition is simple. Pilgrims carry a stone from home, often weighed down with a worry, a loss or a wish for someone else, and add it to a pile at the cross. That pile is now enormous: roughly 75 feet across at its base and 25 feet high, built up by travellers over some 1,200 years. Arriving at sunrise — the so-called magic hour between 7 and 8 a.m. — the writer describes cold air, heather-scented dirt track and the sun lighting up the mountain of stones as prayers were said and the stone finally placed. The climb proper is only the last mile or so, but the day is long: about 12 miles overall, through the ghost town of Manjarín and over the Camino's highest point at 5,026 feet, where open grassy balds and distant snow-capped peaks reportedly feel more like the Appalachian Trail's Roan Highlands than northern Spain.

The stage is not all ritual. A three-sided café hut with a roaring wood fire serves thin, crisp Spanish tortilla and rustic bread with olive oil and tomato; later the route drops through the medieval village of El Acebo, past an ancient chestnut forest with trunks a metre wide, and into a semi-arid canyon with no buildings in sight. That variety — spiritual summit, mountain balds, chestnut woods, canyon — is what makes this one of the Camino's most memorable days.

One warning worth heeding: the pretty final town, Molinaseca, comes with caveats. Arriving during afternoon siesta, the hikers were significantly overcharged at a grocery store with no displayed prices and found the evening restaurants touristy and unwelcoming. Their advice: photograph the cobblestone streets and arched stone bridge, but walk the extra distance to Ponferrada to eat and sleep.

Why care? Because this stretch distils what the Camino offers beyond exercise — a centuries-old shared ritual, high-mountain scenery on a walkable scale, and villages you'd never otherwise pass through. It suits fit walkers and slow travellers alike; the trail itself does the storytelling. Carry your stone from home, start early for the light, and keep your wits about you when the siesta hour hits.