How Much Sodium Do You Actually Need on a Hike? A Dietitian Weighs In
A dietitian explains trail sodium: why freeze-dried meal labels mislead, when electrolytes help, and the hypon...
Topic
Backpacking
Every story on click.holiday tagged “backpacking”, newest first, each credited to the publication that reported it.
- Tagged
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Adventure & Outdoor Travel
Adventure & Outdoor Travel
Hipbelt-less Backpacks Feel Amazing Until Your Nerves Complain
Ultralight hikers are ditching hipbelts for the look — but physical therapists and pack designers say your sho...
Adventure & Outdoor Travel
Belize's Victoria Peak Trek: Three Days in a Jaguar Preserve, Ropes Required
Belize's Victoria Peak Route: a 3-day, 35-mile jungle trek through a jaguar preserve with roped climbing — ope...
Adventure & Outdoor Travel
Merino Wool Underwear for the Trail: Branwyn's Supreme Bra and Hipster Put to the Test
A thru-hiker tests Branwyn's merino Essential Supreme Bra ($76) and Hipster ($40): superb comfort and odour re...
Adventure & Outdoor Travel
Alone in Evolution Valley: What a Late-Season John Muir Trail Thru-Hike Really Costs
An October John Muir Trail diary from Evolution Valley reveals the lonely, painful side of a late-season Sierr...
Adventure & Outdoor Travel
Storms, Scree and Snapped Poles: The Final Weeks of Colorado on the Continental Divide Trail
Week 16 on the Continental Divide Trail: lightning, scree and snapped gear in Colorado's southern San Juans be...
Adventure & Outdoor Travel
Day Six on the John Muir Trail: Mule Kisses, Foot Soaks and a Climb Out of Red's Meadow
Day six on the John Muir Trail: climbing out of Red's Meadow, a Lake Virginia crossing, camp sandals and why a...
Adventure & Outdoor Travel
Hiking the Ozette Triangle With Partial Vision: A Letter Across 13 Years
A visually impaired hiker writes to her past self on Washington's Ozette Triangle — tides, petroglyphs, whales...
Adventure & Outdoor Travel
Skipping the Summit: A Wet, Colourful Day on Vermont's Long Trail Section of the Appalachian Trail
A trail diary from Vermont's AT: skipping Stratton Mountain, the flat Stratton Pond shortcut, peak foliage, bo...
Adventure & Outdoor Travel
Trail Diary: A Zero-ish Day on the John Muir Trail at Tuolumne Meadows
A thru-hiker's day on the John Muir Trail: frozen dawn, a late-season grill lunch at Tuolumne Meadows, and a l...
Adventure & Outdoor Travel
Bad Back on the Trail? It's Probably Your Hiking Posture, Not Your Spine
Bad hiking posture, not a bad back, causes most trail pain. Expert cues, pack-fit tips and a gym routine to fi...
Adventure & Outdoor Travel
Pacific Crest Trail diaries: a long-distance hiker is back on the trail (and the blog)
A PCT thru-hiking blogger is back with more trail updates — what the Pacific Crest Trail involves, and how to...
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