How Elite Athletes Beat Jet Lag: Tricks Worth Stealing for Your Next Long-Haul
Olympians, ultrarunners and a mountaineer share their exact jet-lag routines — sleep banking, light timing, hy...
Trails, water, mountains and the outdoors.
Olympians, ultrarunners and a mountaineer share their exact jet-lag routines — sleep banking, light timing, hy...
New Appalachian Trail finishers celebrated, from Sir Pissalot to Sonic — plus what the 2026 thru-hiking season...
Six PCT Class of 2026 thru-hikers share their biggest mistakes — burned sleeping bags, left-behind food bags,...
From dark-sky telescope nights in Scottsdale to the mile-wide Barringer Meteor Crater, here's how to build an...
Anna Göldi was Europe's last witch to be executed, in Mollis in 1782. Visit the Anna Göldi Museum in Ennenda a...
A 26.9-mile Appalachian Trail day from Pawling, NY into Connecticut via Nuclear Lake, the Metro-North trail st...
Stanford scientists found healthy corals can rescue bleached neighbours through tissue fusion and algae transf...
New studies find ketones, red light therapy and hot/cold baths did little for athletic recovery. What that mea...
A hiker's brutal day on the Peaks of the Balkans in Kosovo: 40C heat, empty trails, a €5 feast and a night of...
Dutch designer Andre Hoek turned canal-racing leeboarders into a yachting revolution — classic looks, modern s...
A hiker was found dead on Mount Whitney's Mountaineer's Route after a week-long search. What travellers should...
What day zero on the John Muir Trail really looks like: Sierra drives, wildfire burn scars, permit pressure an...